I. Write True, if the statement is correct and write false if the statement is incorrect.
- Trail leg action is the leg that passes the hurdle at the second.
- Good hurdling depends on the ability to generate the sprinting speed and techniques.
- The action of lead leg action is an action in which you assume more upright position during hurdle
clearance. - The discus through is a slinging throw which needs care & repeated practice.
- High jump consists of a sequence of movements aimed at clearing a vertical obstacle.
II. Choose the best answer from the given alternative. - is the art of manipulating the body in feats of skill without the use of apparatus.
A. Head spring B. Tumbling C. gymnastics D. none - Triple Jump is a event.
A. track B. throwing C. Jumping D. field - is an exciting part of the gymnastic program.
A. Apparatus gymnastic B. Vaulting C. gymnastic D. Tumbling - Which of the following order of jumping movement is correct in triple jump?
A. jump, step, and hop C. hop, step and jump
B. step, jump and hop D. step, hop and jump - is a sport in which combines various athletics contests based on the skills of running
jumping and throwing.
A. Track and field B. Jumping C. throwing D. none
III. Fill in the blank space. - is a board from which triple jumpers start to Jump the last jumping
phase - is the leg action that passes over the hurdle at first.
- is a part of gymnastics that involves moving in relation to one or several
equipment’s. - Briefly mention the four basic rules of sprint run.
1.
2.
3.
4. - Long Jump is historically known as jump.
